The Many Benefits of Exercise: Especially for Seniors 

Topics Covered:

• Don't Tarnish Your Golden Years - Active Seniors Glow with Health
• Slow and Steady - A Sensible Senior's Workout
• Turn Back the Clock on Aging - Integrate Exercise into Your Daily Life
• Exercise - A Natural Sleep Aid for Seniors
• Active Seniors = Active Sex Life
• Feeling Younger As You Get Older - How Exercise Keeps You Young
• No Brain Drain for Seniors who Make Exercise a Habit
• Sassy and Sexy in your Sixties - Fitness that Keeps You Motivated
• The Senior New Year's Resolution - Get Moving for Life!

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PDF eBook File

Editable WORD Source File

Custom Designed Graphics (5 per report)

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